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Staff Wellbeing During COVID

Looking after each other

Staff Wellbeing During COVID

Here you will find information about how we can look after each other to stay safe and well, physically and emotionally during COVID.

Staff emotional and physical health matters more to us than anything else, so please do talk with your line manager if there is anything you feel you need or that would be helpful. 

10 Minute Care Space 

An opportunity to decompress as a team for 10 minutes, and find some reflection time in a busy day. Its based on the compassion circle model. Has been working really well in NHS settings, including busy A and E departments, so may be one to try during team check-in sessions or at the start or end of team meetings 

https://people.nhs.uk/guides/creating-a-10-minute-pause-space/  

 

 

20 Minute Care Space 

This is a long-form of the care space, developed by a clinical psychologist in Bristol. It can be done virtually in small or large groups. It’s a reflective space to support each other.  

20 Minute Care Space

Last updated: 03 June 2020